Covid-19 support

See resources to look after your mental health and wellbeing during the coronavirus outbreak.

covid-19 mental health

It is human to feel a whole range of emotions, from fear and worry to loneliness and sadness, during this trying time of unprecedented change and uncertainty.

Remote working, social distancing, self-isolation, and an over-arching uncertainty about the future, are affecting all of us in different ways. We need to look after our mental health and each other, now more than ever.

A recent Small Practice Information Session covered feelings of loneliness during Covid-19.

Below are some links to useful resources and websites that you may find helpful for managing your mental wellbeing during this uncertain time:

Covid-19 Mental Health Support Videos

  •  offering useful, wellbeing insights during these difficult times

General Support

  • : Your employment rights during COVID-19 restrictions
  • : Latest updates on Covid-19 (Coronavirus)

Mental Health

  • : Mental wellbeing during Covid-19 outbreak
  • : Alcohol and Covid-19
  • : Minding your mental health during the Coronavirus outbreak
  • : How to look after your mental health during the Coronavirus outbreak
  • : Minding our mental health during COVID-19
  • Saint John of Gods Hospital: Coping during Covid-19 Workbook – a CBT approach
  • : Mental health support and information services during the coronavirus outbreak
  • : If you’re worried about your mental health during the coronavirus outbreak
  • World Health Organisation: Doing what matters in times of stress

Young People

  • : Covid-19 Wellbeing Resources

Alone and Need Support

  • : Get help with access to medical appointments, delivery of hot food and other essential services
  • : Arrange a phone call to people feeling lonely 

Grief Support